{"id":706,"date":"2017-01-12T10:44:49","date_gmt":"2017-01-12T10:44:49","guid":{"rendered":"http:\/\/veloclubsaintomer.com\/vcso\/?page_id=706"},"modified":"2019-02-10T18:15:46","modified_gmt":"2019-02-10T18:15:46","slug":"stage-entrainement","status":"publish","type":"page","link":"http:\/\/veloclubsaintomer.com\/vcso\/?page_id=706","title":{"rendered":"Stages"},"content":{"rendered":"<ul>\n<li>\n<h1>Stage Vacances de F\u00e9vrier<\/h1>\n<\/li>\n<\/ul>\n<div><u>D\u00e9part\u00a0<\/u>:<\/div>\n<div><\/div>\n<div>RDV mercredi 20 f\u00e9vrier pour 9h00 au V\u00e9lo Club<\/div>\n<div><\/div>\n<div>Tous les sacs seront transport\u00e9s dans le v\u00e9hicule du club et achemin\u00e9s jusque\u00a0<span class=\"il\">Olhain<\/span>\u00a0par Jo\u00ebl.<\/div>\n<div><\/div>\n<div>Les coureurs se rendront \u00e0 la base de loisirs d&rsquo;<span class=\"il\">Olhain<\/span>\u00a0en v\u00e9lo avec les accompagnants (Alain et J\u00e9r\u00f4me).<\/div>\n<div><\/div>\n<div><\/div>\n<div><u>D\u00e9roulement du\u00a0<span class=\"il\">stage<\/span><\/u>\u00a0:<\/div>\n<div><\/div>\n<div><\/div>\n<div>Il est pr\u00e9vu de rouler tous les jours, pr\u00e9voir le linge en cons\u00e9quence.<\/div>\n<div><\/div>\n<div>Votre pr\u00e9sident vous rendra visite le vendredi en compagnie d&rsquo;un kin\u00e9 qui vous apportera de multiples conseils.<\/div>\n<div><\/div>\n<div>Fabien Marillaud, CTR du Comit\u00e9 Hauts de France, devrait venir vous voir le mercredi.<\/div>\n<div><\/div>\n<div>Des tests sont \u00e9galement pr\u00e9vus avec le Comit\u00e9 du Pas-de-Calais.<\/div>\n<div><\/div>\n<div><\/div>\n<div><u>Retour<\/u>\u00a0:<\/div>\n<div><\/div>\n<div>Le retour sera effectu\u00e9 en v\u00e9lo dans la matin\u00e9e du samedi 23 f\u00e9vrier<\/div>\n<div><\/div>\n<ul>\n<li>\n<h1>Stage vacances de la TOUSSAINT<\/h1>\n<\/li>\n<\/ul>\n<h3>\u2013&gt;<u>\u00a0Pupilles et benjamins<\/u><\/h3>\n<p>Le lundi 29 octobre de 09h \u00e0 17h :\u00a0sortie VTT \u00e0 Petit fort Philippe :<\/p>\n<h3>\u2013&gt;\u00a0<u>Benjamins \/ Minimes \/ Cadets<\/u><\/h3>\n<p class=\"m_3604150240959406769MsoNormal_oo_editor_Editor_0_sandBox_oo_editor_Editor_2_sandBox\">\u00a0 \u00a0 \u00a0 \u00a0 Le mardi 30 octobre\u00a0toute la journ\u00e9e : Stage d\u00e9partemental du Pas de calais de Cyclo-cross, \u00e0 La Fosette de\u00a0Barlin<\/p>\n<h3>\u2013&gt;\u00a0Ecole de v\u00e9lo\u00a0(poussins\/pupilles\/<wbr \/>benjamins) : VTT<\/h3>\n<h3><strong>\u2013&gt;\u00a0<u>Minimes \/ Cadets \/ Juniors<\/u>\u00a0:\u00a0V\u00e9lo de route + VTT<\/strong><\/h3>\n<p>Le mercredi 31 octobre de 09h \u00e0 16h : Stage au club<\/p>\n<p>Le repas du midi sera pris en commun au V\u00e9lo Club. Le club se charge de la pr\u00e9paration et du service.<\/p>\n<h3>\u2013&gt;<strong><u>\u00a0Minimes \/ Cadets \/ Juniors<\/u><\/strong><\/h3>\n<p>Le 2 novembre de 09h \u00e0 17h :\u00a0sortie VTT \u00e0 Petit fort Philippe<\/p>\n<p>Au programme V\u00e9lo-PPG-Course \u00e0 pied-dodo&#8230;<\/p>\n<p>L&rsquo;objectif du stage sera la coh\u00e9sion du groupe, et la pr\u00e9paration pour les courses hivernales !!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stage Vacances de F\u00e9vrier D\u00e9part\u00a0: RDV mercredi 20 f\u00e9vrier pour 9h00 au V\u00e9lo Club Tous les sacs seront transport\u00e9s dans le v\u00e9hicule du club et achemin\u00e9s jusque\u00a0Olhain\u00a0par Jo\u00ebl. Les coureurs se rendront \u00e0 la base de loisirs d&rsquo;Olhain\u00a0en v\u00e9lo avec les accompagnants (Alain et J\u00e9r\u00f4me). D\u00e9roulement du\u00a0stage\u00a0: Il est pr\u00e9vu de rouler tous les jours, &#8230; <a title=\"Stages\" class=\"read-more\" href=\"http:\/\/veloclubsaintomer.com\/vcso\/?page_id=706\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":433,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-706","page","type-page","status-publish"],"_links":{"self":[{"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/pages\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=706"}],"version-history":[{"count":5,"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/pages\/706\/revisions"}],"predecessor-version":[{"id":1861,"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/pages\/706\/revisions\/1861"}],"up":[{"embeddable":true,"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=\/wp\/v2\/pages\/433"}],"wp:attachment":[{"href":"http:\/\/veloclubsaintomer.com\/vcso\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}